Why do we need resilience to achieve well-being?
Resilience is the ability to bounce back from and better respond to challenges. Without resilience, people don’t have a consistent way of addressing the challenges that will inevitably arise. That inability to address challenges is what hinders well-being. Resilience allows people to not get stuck, move through any challenges and always be able to find a pathway to well-being.
What kind of organizations do we work with?
We work with healthcare organizations, social service organizations, non-profits, socially driven for-profits and any organizations committed to building a healthier community.
"Staff in high stress situations don’t usually have the tools to properly respond to challenges"
Programs for your Staff
Staff in high stress situations don’t usually have the tools to properly respond to challenges. The tools we provide can be used in direct response to stressful situations. They immediately bring the mind and body back to a state of presence and focus so that your staff can resolve the challenge more effectively.
Through customized staff programs, we provide tools, techniques and approaches to mitigate the impact of stress and increases staff member’s well-being, focus and productivity.
Programs for your clients
Clients in chronic distress due to health, social and economic problems are much more difficult to support. They’re not as open to engage in improving their own well-being. They become less likely to benefit from the organization’s services. We provide tools that help clients be proactive about their recovery and be open to receiving support from your staff.
Through customized client programs, we improve the relationship between the staff and their clients. This improves your organization’s ability to perform and deliver its services.
"Through a series of group sessions, we create opportunities for participants to learn multiple techniques that can be implemented anytime challenges arise. "
Our tools and techniques include:
SOMATIC STRESS Release
A gentle self-managed, body-oriented approach using therapeutic tremors to naturally release chronic stress and tension in the body and balance the nervous system. The benefits include reduced stress and anxiety, improved focus, better sleep and stronger immunity.
TRAUMA RESILIENCE MODEL
TRM explores the concept of resiliency and teaches you how to use physical sensations to restore balance to the body and the mind after traumatic experiences.
Mindfulness / GUIDED IMAGERY
These self-managed, mind-based approaches can help you be more in control of your emotional state. With practice, you learn how to create a state of focused relaxation in which you can learn, heal and perform at your best.