One-on-One Sessions

In these sessions, we co-create a space when you can hold & process your pain, stabilize & regulate your nervous system, turn your trauma into growth and recover from chronic dys-regulation / dis-ease through embodied practices that unite the healing power of the mind, body & spirit.

In a nutshell, I help facilitate your actualization as a self-healer.

Building Foundations
3 Month Journey
(New Clients Only)

After thousands of clinical hours with clients in one-on-one sessions, I have found that committing to a healing container for a minimum of three months is essential for setting the foundations for true growth and self-transformation. You will learn how to manage stress and stabilize your nervous system, which is truly priceless.

This journey includes 12 sessions total:

  • One (1) 90-min initial private session.

  • Eleven (11) 50-min private sessions to be held on a weekly basis, within 3 months after the initial session.

  • Communications via WhatsApp (voice & texts messages) for questions and emergencies

Apply for a FREE Phone Consult.

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Leveling Up
6 Month Journey

(New & Existing Clients)

This is for people who are ready for a more longterm ​commitment to themselves & is recommended for new clients and existing clients who want to deepen their practice or take their healing & self-transformation to the next level. 

This journey is great for those:

  • who have been suffering from a chronic condition

  • who have some lifelong patterns & trauma to undo and need a longer time investment. 

  • who need to strengthen their perseverance & self-discipline and need a committed accountability partner.

This container includes one initial 90-min session + 24 consecutive 50-min weekly sessions.

Find out if this is the best container for you & apply for a FREE phone consult.

Deep Diving
12 Month Journey

(New & Existing Clients)

This is a year-long journey to go all in, breaking unhealthy cycles & patterns, diving deep within, restoring a healthy & loving relationship with your body/self, and embodying the foundations of compassionate self-love & self-care for a lifelong journey of self-actualization & self-healing. 

This container includes 9 months of weekly sessions and 12 weeks of rest & integration & offers a complete & consistent continuity of care.

This is my most comprehensive & complete package & it's recommended for those who are serious about doing the work.

Please apply for a FREE phone consult to find out more. 

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Integration & Maintenance
6, 9 or 12 Session Package

(Existing Clients Only)

Establishing a sustainable practice. This is for already existing clients who have completed one of the above journey's, have established their foundations & would like to continue exploring and elevating but do not necessarily need a weekly immersion. 

In other words, you can schedule each session when you need them and you have a year to do so. It is recommended to establish a maintenance practice session at least every 4-8 weeks.